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by TheMartialArtist
Hey everyone. I'm a martial artist and do a lot of sprinting type workouts that use nontypical muscle groups. I was wondering if anyone is in the same... more
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by Jdesey
I feel like there is just nothing left to do or be excited about. I have climbed mountains, run ultras, adventure raced, ultra biked... you name it.j... more
by muppy
Check this map outSipaulovi Run 1... more
by BethB
We have some friends who did the Chicago marathon last weekend. Brutal heat. Some ended up needing medical help. Anybody else who was there? How did i... more
by jasonlsch
Hi all,I am running the Chicago marathon on Sunday, Oct. 7th. I am debating on whether or not I should use accelerade during race. I know I shouldn't ... more
by j_twizzle
just chillen wat up wit u... more
by DaVolt
In a long course race/event, 3 hours or more, what percentage of caloris burned do you try to replace? Seems like we often try to for too many and t... more
by roz0426
Is anyone training for Ironman with the new 20 oz ready made accelerade?... more
by ChicoHops21
I've been an athelete for the last 5 years. I played baseball in highschool, and would still be playing except i broke my ankle in college. I have h... more
by lsain
I've been experimenting with my new Accelerade for several weeks now. I tried the accelerade powder a couple of years ago, and wasn't impressed. B... more
by Chrissie
Just wanted to say hi to everyone. I just completed my first tri in sept. I did the iron girl and I'm now training for the toyota us open in Oct. I'm ... more
by melferre
I'm a beginner runner. I've previosly completed one 5K and I'm looking forward to a 10K at the end of October. I still haven't discovered a pair of ru... more
by JustinAustin
As I start to compete again in multisport, i am interested in gaining some great cycyling workouts to improve speed. My swim and running are in a cont... more
Are the French the only ones racing clean in the Euro pro ranks? Ironic to ask this, I know. They would say yes, and say it explains why the haven't... more
by avirano
There are many inspiring athletes out there that defied the notion that you get slower as you age. I have been fortunate in my 20 plus years as a runn... more
by Bigun
After a few weeks, I have to say that Accelerade has grown on me. I've come to rely on it as my recovery drink - just so long as it's plenty cold (re... more
by sleepindub
How can I eat all meals useing the 4:1? I work 12 hours a night rotating days. I'm on my feet the whole time sweating. I run a Aquafina line in Fl... more
by hilla13
im 13 i need to no some workouts and exersises to help increase my running speed and how to keep it... more
by Iron Pol
This Saturday, I'll be going through a lot of Accelerade, as well as whatever is available during my workouts.My coach has assigned a rath... more
by PirateAthlete13
heyy... more