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• June 13, 2007 3:27 AM CT

  Triathlon Tips

  

  

  by Accelerade Staff

  Accelerade Training and Competition Triathlon Tips: Swim/Bike/Run and More SWIM 1. Starting off on your race, concentrate on slow, relax, and inhale... more

  Tags: Swim, Bike, Run

  Comments: 0 | Views: 2189




• June 13, 2007 11:14 AM CT

  Five Common Race Nutrition Mistakes

  

  

  by Dave Scott

  Avoiding these five common race nutrition mistakes could mean the difference between a DNF and a PR in your next triathlon. Mistake #1 - No plan P... more

  Tags: nutrition, race, mistakes, protein, triathlon, Ironman

  Comments: 1 | Views: 1685




• June 21, 2007 10:56 AM CT

  Dean Karnazes in Times Square

  

  

  by scallahan

  Dean Karnazes, the world famous ultra marathoner is on a treadmill suspended over Times Square to kick off the launch of Accelerade ready to drink.  H... more

  Tags: Dean Karnazes, Accelerade

  Comments: 3 | Views: 1544




• June 13, 2007 3:30 AM CT

  Warm up or die

  

  

  by Accelerade Staff

  "What a horrible day. I was late getting to the start of the race, so my warm-up was about 20 minutes long. I pedaled easy around the start area, but ... more

  Tags: Warm up, training, stretching, metabolic, fitness

  Comments: 0 | Views: 1439




• June 13, 2007 3:35 AM CT

  Be competitive on just 10 hours a week

  

  

  by Accelerade Staff

  You want to be the best triathlete you can be. Whether you're aiming for Kona or setting your sights on the next finish line, we are all competitive o... more

  Tags: Fitness, Training, Run, Aerobars

  Comments: 0 | Views: 1197




• June 13, 2007 3:17 AM CT

  Cerebral fitness: Mastering the mental game

  

  

  by Accelerade Staff

  Most athletes spend a great deal of time improving physical fitness and nutritional practices. Not too many spend time improving mental strength. When... more

  Tags: fitness, mental, Cerebral fitness, mental fitness

  Comments: 0 | Views: 1156




• August 13, 2007 4:15 PM CT

  Nutrition: learning to adapt

  

  

  by susannaloewy

  I admit, I wasn't sure about Accelerade at first.  After a run one morning, I decided to try it out...and I didn't like it.  It felt chalky in my mout... more

  Tags: accelerade

  Comments: 2 | Views: 1140




• July 4, 2007 2:00 PM CT

  Accelerade Works

  

  

  by adidasfan77

  Accelerade really work on muscle recover. because ever since i started to use it during my work out i have been able to double my lifting weight and w... more

  Tags: Weightlifting, Muscle.

  Comments: 0 | Views: 1082




• September 3, 2007 5:39 PM CT

  It's not a secret anymore...

  

  

  by susannaloewy

  Earlier today in the Atlanta airport, I decided to take a break from internet obsession and walked around a little. I didn't discover anything new o... more

  Tags: triathlete

  Comments: 0 | Views: 1016




• June 26, 2007 1:51 PM CT

  Jumping Back in Feet First

  

  

  by AverageJoe

  Ok, so after all of these years of sitting at a desk all day, I've been inspired to get back into running in a serious way.  Oh yeah, I've toyed with ... more

  Tags: Running, Trailrunning, off-road

  Comments: 8 | Views: 944




• August 20, 2007 9:57 AM CT

  Dave Scott & Ironman Revisted on Oahu

  

  

  by scallahan

  Dave Scott & Ironman Revisited on Oahu Posted in Athletes, Diet and Nutrition, Swimming by Rachel Ross  Ironman Revisited is happening this weekend on... more

  Tags: dave scott, iron man

  Comments: 0 | Views: 938




• October 4, 2007 4:28 PM CT

  Four Focused Swim Workouts

  

  

  by Accelerade Staff

  When you find yourself heading to the aquatics center on a regular basis without a plan, it's time to refocus and establish your purpose for swim trai... more

  Tags: swim, warm up, cool down, workout, tips

  Comments: 0 | Views: 879




• September 24, 2007 2:07 PM CT

  Getting Older or Getting Motivated?

  

  

  by BethB

  The truth is I am getting near middle aged. When I contemplate the idea, I feel a certain shock, denial even. No way. Not me. 40 is young. But the cal... more

  Tags: aging, 50, 60, 70, Ironman, 80, training, older athlete

  Comments: 2 | Views: 848




• July 16, 2007 11:20 AM CT

  Accelerade on the Run

  

  

  by Iron Pol

  I arrived home on Saturday after my long bike ride (an interesting story in and of itself) to find my children using two boxes as stools.  Inside thos... more

  Tags: Accelerade, Running, Review

  Comments: 3 | Views: 806




• August 7, 2007 2:35 PM CT

  The Northface Endurance Challenge

  

  

  by scallahan

  I am one of the Accelerade Regional Reps and I was the Northface Endurance Challenge this weekend in Washington DC. It was 96 degrees and with the won... more

  Tags: endurance events

  Comments: 1 | Views: 771




• September 5, 2007 2:45 PM CT

  Wow! This stuff really works...

  

  

  by tmcguire_roubaix

  Me and my wife Cathy did our normal 25 mile ride on Lake Shore in Detroit this weekend. Cathy and I used the Accelerade for the 1st time. It made a hu... more

  Tags: Accelerade powder, water, cycle, more than one hour

  Comments: 0 | Views: 741




• June 13, 2007 3:22 AM CT

  Preseason check-up

  

  

  by Accelerade Staff

  For most of us, race season is right around the corner. So now is the perfect time to conduct some preseason check-ups.  Check-ups are done to determi... more

  Tags: Swim, Bike, Run, Running, Fitness

  Comments: 0 | Views: 710




• October 23, 2007 2:58 PM CT

  Ironman Wisconsin: Before the Dawn

  

  

  by IM Able

  I had imagined that dawn would be like this. Almost exactly like this. But, of course, no matter how vivid your imagination is, it forever pales in ... more

  Tags: Ironman, Race Report

  Comments: 0 | Views: 692




• November 7, 2007 11:06 AM CT

  Pump up the Volume

  

  

  by Iron Pol

  There are a lot of articles that offer advice on improving performance in endurance events.  They focus on a broad range of theories, and often sugges... more

  Tags: Training, Motivation

  Comments: 0 | Views: 680




• July 12, 2007 10:33 AM CT

  A Tale of Two Hearts

  

  

  by BethB

  Lunch was not going well. Chemistry was like the proverbial oil and water, or in this case, saturated fat and water. "So, you only run a few miles ... more

  Tags: Cholesterol, running, family, health, training, recipe

  Comments: 0 | Views: 659