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October 23, 20072:58 PM CT

Ironman Wisconsin: Before the Dawn

by IM Able

I had imagined that dawn would be like this. Almost exactly like this. But, of course, no matter how... more

Tags: Ironman, Race Report

Comments: 0

Articles in Multi-sport

Four Focused Swim Workouts: by Accelerade Staff

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As I start to compete again in multisport, i am interested in gaining some great cycyling workouts to improve speed. My swim and running are in a cont... more

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In Run

There are many inspiring athletes out there that defied the notion that you get slower as you age. I have been fortunate in my 20 plus years as a

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In Run

I'm a beginner runner. I've previosly completed one 5K and I'm looking forward to a 10K at the end of October. I still haven't discovered a pair

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In Multi-sport

Just wanted to say hi to everyone. I just completed my first tri in sept. I did the iron girl and I'm now training for the toyota us open in Oct. I'm

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